salad plate made with 1/2 sliced tomato and
1 oz ribboned capocollo and
1/3 cup part-skim ricotta cheese and
6 anchovy stuffed olives and
ribboned fresh basil
black tea
multivitamin
water
Lunchbox (7 points)
celery sticks
2 tbsp sunflower seed butter
low sodium V8 juice
1 oz smoked gouda
2 cups black coffee
multiple pieces sugar-free gum
Celebration at Soma! (25 points)
Mussels in broth with French Fries
Tuna Tartare with house-cut potato chips and aioli
2 Champagne Mojitos
Post Karate Snack (3 points)
CareOne Whey and Soy Rich Chocolate Protein drink
Dinner (3 points)
Two mouthfuls rotisserie chicken
Daily Total: 42 points
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