Wednesday, June 22, 2011

Wednesday

Breakfast (4 points)

salad plate made with 1/2 sliced tomato and
1 oz ribboned capocollo and
1/3 cup part-skim ricotta cheese and
6 anchovy stuffed olives and
ribboned fresh basil

black tea
multivitamin
water


Lunchbox (7 points)

celery sticks
2 tbsp sunflower seed butter
low sodium V8 juice
1 oz smoked gouda
2 cups black coffee

multiple pieces sugar-free gum


Celebration at Soma! (25 points)

Mussels in broth with French Fries
Tuna Tartare with house-cut potato chips and aioli
2 Champagne Mojitos


Post Karate Snack (3 points)

CareOne Whey and Soy Rich Chocolate Protein drink

Dinner (3 points)

Two mouthfuls rotisserie chicken


Daily Total: 42 points

No comments:

Post a Comment